Received: 05 April 2026; Revised: 16 June 2026; Accepted: 18 June 2026; Published Online: 19 June 2026.
J. Smart Sens. Comput., 2026, 2(2), 26208 | Volume 2 Issue 2 (June 2026) | DOI: https://doi.org/10.64189/ssc.26208
© The Author(s) 2026
This article is licensed under Creative Commons Attribution NonCommercial 4.0 International (CC-BY-NC 4.0)
HerEase: Smart Period Pain Relief and Hygiene Belt
Dnyaneshwar S. Mantri,
*
Sushilkumar Salve, Devendra Marathe,
*
Pranjal Basare, Sakshi Tekawade and Vrushali
Bhosale
Department of Electronics and Telecommunication Engineering, Sinhgad Institute of Technology, Lonavala, Savitribai Phule Pune
University, Pune, Maharashtra, 410101, India
*Email: devendramarathe77@gmail.com (Devendra Marathe), dsmantri.sit@sinhgad.edu (Dnyaneshwar S. Mantri)
Abstract
Menstrual pain and hygiene management remain significant concerns for many women, while existing solutions
such as pain medication and heating pads often provide only temporary relief without personalized monitoring.
To address this gap, this paper presents HerEase, an IoT-enabled smart wearable belt that combines controlled
heat therapy, vibration-based pain relief, and real-time moisture monitoring using a capacitive moisture sensor.
The system is powered by an ESP32 microcontroller, which regulates temperature through the Steinhart–Hart
algorithm and provides wireless access to a browser-based dashboard without requiring a dedicated mobile
application. Experimental evaluation demonstrated reliable performance, achieving ±0.72°C temperature
accuracy, 96.7% moisture detection reliability, and stable operation through a soft-start mechanism that
eliminated ESP32 reset issues. User testing with 20 participants resulted in an average satisfaction rating of
4.6/5.0. By integrating heat therapy, vibration therapy, moisture sensing, pad replacement reminders,
menstrual cycle tracking, and a web-accessible interface into a single affordable wearable device, HerEase offers
a practical solution for improving menstrual comfort and hygiene management.
Keywords: IoT; Menstrual health, Dysmenorrhea; Hygiene monitoring; Vibration therapy; Thermal feedback; ESP32;
Heating therapy; Pain relief; PWM Control.
1. Introduction
Menstrual pain and hygiene management remain important concerns for many women. During menstruation,
discomfort and abdominal cramps can affect daily activities such as studying, working, travelling, and resting.
Dysmenorrhea is one of the most common menstrual health problems and often causes pain, fatigue, and
reduced productivity.
[1,2]
Although a variety of menstrual products are available today, most of them are mainly
designed to provide hygiene support and do not actively help in monitoring health conditions or managing
pain.
[3]
In recent years, there has been growing interest in the use of wearable devices for healthcare
applications. These devices offer a convenient way to provide support, monitor health parameters, and improve
user comfort during daily activities. As technology becomes more accessible, researchers are exploring methods
to combine therapeutic functions with monitoring capabilities in order to develop practical and user-friendly
healthcare solutions.
[4]
Many women use pain-relief medicines, hot water bags, or heating pads to reduce
menstrual discomfort. While these methods can provide temporary relief, they often lack proper control,
monitoring, and personalization. Continuous use of medication may not always be preferred, and traditional
heating methods generally do not provide feedback regarding temperature or safety conditions.
[5,6]
In addition,
most existing products focus on a single function and do not address both pain management and hygiene
awareness together.
Recent developments in IoT and embedded systems have made it possible to design compact healthcare devices
with sensing, control, and wireless communication capabilities. Microcontrollers such as the ESP32 can collect
sensor data, control therapy modules, and provide real-time monitoring through web-based interfaces.
[7,8]
These technologies create opportunities for developing smarter wearable systems that are simple, portable,
and easy to use. To address these challenges, this paper presents HerEase, a smart wearable therapy belt
designed to support menstrual pain relief and hygiene monitoring. The proposed system combines heat
therapy, vibration therapy, moisture detection, and wireless monitoring in a single wearable device. Using an
ESP32 controller and sensor-based feedback, the system provides safe operation, real-time monitoring, and
improved user convenience. The aim of HerEase is to offer an affordable and practical solution that enhances
comfort, hygiene awareness, and overall menstrual care experience.
[9,10]